Красные овощи являются не только яркими и аппетитными, но и очень полезными для нашего здоровья. В этой статье мы познакомим вас с некоторыми из них.
![Перец Чили Хабанеро](https://get.wallhere.com/photo/Pepper-chili-vegetables-ripe-994566.jpg)
![Перец Табаско](https://get.pxhere.com/photo/plant-flower-food-pepper-red-produce-vegetable-peppers-flowering-plant-chili-pepper-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-958693.jpg)
![Горький стручковый перец](https://static.tildacdn.com/tild3164-3266-4666-b630-396332666265/chili_chubbybat_nc.jpg)
![Красные овощи](https://get.pxhere.com/photo/plant-fruit-food-red-produce-vegetable-vegetables-peppers-bell-pepper-flowering-plant-bell-peppers-chili-pepper-cayenne-pepper-land-plant-bird's-eye-chili-peperoncini-bell-peppers-and-chili-peppers-pimiento-italian-sweet-pepper-red-bell-pepper-1044621.jpg)
![Редис](https://bee-master.ru/wp-content/uploads/e/7/3/e73b202c36ff7e58a10b5280c781126d.jpeg)
![Гос Чили Пеппер перец](https://get.pxhere.com/photo/plant-food-pepper-red-produce-vegetable-vegetables-peppers-bell-pepper-flowering-plant-chili-pepper-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-italian-sweet-pepper-red-bell-pepper-563827.jpg)
![Перец красный сладкий](https://get.pxhere.com/photo/plant-fruit-food-red-produce-vegetable-peppers-bell-pepper-paprika-flowering-plant-chili-pepper-sweet-pepper-yellow-pepper-land-plant-peperoncini-bell-peppers-and-chili-peppers-pimiento-red-bell-pepper-habanero-chili-958683.jpg)
![Свёкла сорт Командор](https://get.pxhere.com/photo/plant-food-red-harvest-produce-vegetable-radish-roots-dacha-cleaning-vegetable-garden-elitexpo-shallot-beet-from-the-garden-haulm-511593.jpg)
![Острый перец Чили](https://get.pxhere.com/photo/sharp-plant-food-pepper-spice-chili-red-produce-vegetable-market-pod-pepperoni-pods-vegetables-fiery-vitamins-paprika-capsicum-market-fresh-vegetables-chilli-pepper-flowering-plant-nachtschattengew-chs-chili-peppers-chili-pepper-capsaicin-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-italian-sweet-pepper-925510.jpg)
![Перец Чили](https://top-fon.com/uploads/posts/2021-07/1626826317_6-p-krasnii-perets-fon-8.jpg)
![Болгарский перец Малютка](https://c.pxhere.com/photos/cd/f9/paprika_red_vegetables_food_nature_eat_red_pepper_pepper-607021.jpg!d)
![Перец Чили](https://mrfilin.com/wp-content/uploads/6/6/a/66ae65147bf8ab836b1ce5ff0b65f555.jpg)
![Овощи](https://i.artfile.me/wallpaper/03-03-2014/1920x1080/eda-ovoschi-perec-pomidory-tomaty-803801.jpg)
![Красный острый перец Чили](https://get.pxhere.com/photo/sharp-plant-food-chili-red-produce-vegetable-healthy-eat-pepperoni-vegetables-peppers-bell-pepper-fiery-vitamins-paprika-capsicum-flowering-plant-nachtschattengew-chs-chili-pepper-capsaicin-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-italian-sweet-pepper-red-bell-pepper-1156707.jpg)
Помидоры
Помидоры - одни из самых популярных красных овощей. Они богаты витамином С и антиоксидантами, которые способствуют укреплению иммунной системы и здоровью кожи.
![Тыква сквош Red kuri](https://get.pxhere.com/photo/nature-plant-fruit-flower-petal-orange-food-red-harvest-produce-vegetable-pumpkin-close-up-calabaza-flowering-plant-hokkaidok-rbis-winter-squash-land-plant-495336.jpg)
![Красный перец и помидоры](https://get.pxhere.com/photo/plant-fruit-flower-food-red-produce-vegetable-tomato-vegetables-peppers-red-pepper-paprika-flowering-plant-green-peppers-chili-pepper-land-plant-bell-peppers-and-chili-peppers-pimiento-1016321.jpg)
![Перец](https://get.pxhere.com/photo/plant-food-green-red-produce-vegetable-market-vegetables-peppers-bell-pepper-sale-red-pepper-paprika-flowering-plant-green-peppers-jalapeno-chili-pepper-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-1134947.jpg)
![Перец Томато красный](https://get.pxhere.com/photo/plant-fruit-sweet-food-red-produce-vegetable-macro-market-garden-healthy-tomato-vegetables-peppers-bell-pepper-tomatoes-flowering-plant-garden-tomato-plum-tomato-land-plant-potato-and-tomato-genus-bell-peppers-and-chili-peppers-pimiento-red-bell-pepper-811944.jpg)
![Перец Пименто](https://get.pxhere.com/photo/natural-foods-pimiento-red-vegetable-bell-pepper-bell-peppers-and-chili-peppers-food-peperoncini-capsicum-plant-paprika-chili-pepper-still-life-photography-vegan-nutrition-local-food-nightshade-family-red-bell-pepper-produce-recipe-ingredient-vegetarian-food-Colorfulness-fruit-1497683.jpg)
![Томатный красный](https://pixy.org/src2/582/5829132.jpg)
![Томаты](https://img5.goodfon.ru/wallpaper/nbig/f/61/tomaty-pomidory-pomidorki-temnyi-fon-eda-ovoshchi-krasnye-st.jpg)
![Перец острый ред Пеппер чери](http://1721181113.rsc.cdn77.org/data/images/full/36666/science-times-new-mexico-chile-cultivated-grown-on-iss-harvested-for-the-first-time-nasa-says-its-the-longest-plant-experiment-in-space.jpg)
![Овощи и фрукты](https://img5.goodfon.ru/wallpaper/nbig/d/dc/ovoshchi-mokrye-krupnym-planom-pomidory-kapusta-perets-krasn.jpg)
![Халапеньо Чили кайенский](https://get.pxhere.com/photo/sharp-plant-food-green-red-produce-vegetable-sour-citrus-fruits-flowering-plant-jalapeno-chili-pepper-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-chili-lime-1157543.jpg)
![Красные овощи](https://gardenseedsmarket.com/images/detailed/31/shutterstock_92972134.jpg)
![Красный перец](https://images.wallpaperscraft.ru/image/single/perets_krasnyj_ovoshch_164492_2560x1440.jpg)
![Перец болгарский Узбекистан](https://pixy.org/src2/585/5851180.jpg)
![Красный Горький стручковый перец](https://get.wallhere.com/photo/food-red-vegetables-Pepper-plant-produce-land-plant-flowering-plant-vegetable-chili-pepper-bird's-eye-chili-bell-peppers-and-chili-peppers-peperoncini-cayenne-pepper-pimiento-tabasco-pepper-601595.jpg)
Перец
Красный перец обладает остротой и сочным вкусом. Он содержит витамин А, С и К, а также капсаицин, который может помочь улучшить пищеварение и снизить воспаление.
![Паприка Хабанеро](https://get.pxhere.com/photo/sharp-plant-fruit-food-red-produce-vegetable-eat-pods-vegetables-peppers-bell-pepper-paprika-habanero-flowering-plant-chili-pepper-cayenne-pepper-habanero-peppers-land-plant-bird's-eye-chili-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-italian-sweet-pepper-red-bell-pepper-habanero-chili-syzygium-samarangense-952967.jpg)
![Перец острый Ангара](https://s2.best-wallpaper.net/wallpaper/2880x1800/2005/Red-and-green-peppers-chilli-not-fresh_2880x1800.jpg)
![Томат Кривянский](https://get.pxhere.com/photo/plant-fruit-food-red-produce-vegetable-market-healthy-delicious-tomato-vegetables-tomatoes-vitamins-frisch-flowering-plant-plum-tomato-land-plant-potato-and-tomato-genus-600579.jpg)
![Перец макро](https://i.pinimg.com/originals/94/f1/a0/94f1a0f0cda3bbe0a5617550b9fd542e.jpg)
![Перец Равит Чили](https://wallbox.ru/wallpapers/main2/201729/15006160455971956de0c8d3.23695691.jpg)
![Перец болгарский красный](https://get.pxhere.com/photo/plant-fruit-food-red-produce-vegetable-vegetables-peppers-bell-pepper-flowering-plant-chili-pepper-red-peppers-cayenne-pepper-land-plant-bird's-eye-chili-peperoncini-bell-peppers-and-chili-peppers-pimiento-italian-sweet-pepper-red-bell-pepper-891826.jpg)
![Перец красный Чили стручковый](https://wallbox.ru/wallpapers/main/201224/perec-krasnyy-eda-759a2f6.jpg)
![Перец фон](https://catherineasquithgallery.com/uploads/posts/2021-02/1612903358_24-p-fon-perets-krasnii-34.jpg)
![Томат Чили](https://img5.goodfon.ru/wallpaper/nbig/9/cf/ovoshchi-toiaty-pomidory-temnyi-fon-skovoroda.jpg)
![Болгарский перец](https://dachnoe-delo.ru/wp-content/uploads/2016/10/eda-perec-krasnyj-bolgarskij.jpg)
![Помидор и перец](https://get.pxhere.com/photo/plant-fruit-food-red-produce-vegetable-yellow-tomato-vegetables-peppers-tomatoes-flowering-plant-land-plant-potato-and-tomato-genus-971868.jpg)
![Томат Беатрис f1](https://get.pxhere.com/photo/plant-fruit-food-red-produce-vegetable-cook-tomato-vegetables-peppers-flowering-plant-trusses-land-plant-potato-and-tomato-genus-bell-peppers-and-chili-peppers-pimiento-1026768.jpg)
![Острый овощ](https://posteat.ua/wp-content/uploads/2017/02/DSC_9691.jpg)
![Перец Чили пикильо](https://cdn.pixabay.com/photo/2016/04/23/16/52/pepper-1347826_1280.jpg)
Свекла
Свекла имеет ярко-красный цвет и сладковатый вкус. Она богата фолиевой кислотой, калием и антиоксидантами. Свекла может помочь улучшить кровообращение и поддерживать здоровье сердца.
![Перец острый Чили красный 1 кг](https://www.frag-die-oma.blog/wp-content/uploads/2019/03/Chili-1.jpg)
![Красно зелёные овощи](https://get.pxhere.com/photo/plant-fruit-food-green-red-produce-vegetable-kitchen-market-avocado-healthy-eat-lemon-nutrition-vegetables-tomatoes-vegan-vegetarian-leek-diet-asparagus-paprika-flowering-plant-vegetable-market-green-asparagus-asparagus-time-low-carb-land-plant-621294.jpg)
![Перец сладкий паприка](https://get.pxhere.com/photo/plant-food-pepper-red-produce-vegetable-market-eat-vegetables-peppers-red-pepper-paprika-capsicum-stuffed-peppers-sweet-peppers-flowering-plant-chili-pepper-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-italian-sweet-pepper-habanero-chili-411009.jpg)
![Куст помидора](https://consumed.nl/media/filer_public/74/53/7453c31b-aebe-420f-8e78-e17c54a353e9/tomatoes-3154039_1920.jpg)
![Большие овощи](https://get.pxhere.com/photo/plant-fruit-flower-food-red-produce-vegetable-basket-tomato-wicker-vegetables-peppers-vegetable-garden-flowering-plant-land-plant-potato-and-tomato-genus-953811.jpg)
![Сладкий Чили перец](https://p1.pxfuel.com/preview/151/106/323/vegetables-peppers-red-kitchen-food-forte.jpg)
![Красный помидор](https://pixy.org/src/13/132890.jpg)
![Овощи томаты](https://cdn.pixabay.com/photo/2018/02/21/16/36/tomatoes-3170806_1280.jpg)
![Горящий перец](https://get.pxhere.com/photo/plant-fruit-ripe-food-pepper-spice-red-ingredient-produce-vegetable-fresh-gourmet-cuisine-sauce-health-chile-freshness-tomato-seasoning-condiment-nutrition-hot-peppers-spicy-vegetarian-chilli-raw-salsa-veggies-mexican-paprika-capsicum-organic-flavor-flowering-plant-flavoring-cayenne-chili-pepper-cayenne-pepper-land-plant-peperoncini-bell-peppers-and-chili-peppers-pimiento-747352.jpg)
![Красный халапеньо](https://get.pxhere.com/photo/plant-flower-food-red-produce-vegetable-vegetables-peppers-capsicum-flowering-plant-jalapeno-chili-pepper-red-peppers-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-italian-sweet-pepper-habanero-chili-891431.jpg)
![Томатные овощи](https://get.pxhere.com/photo/plant-fruit-flower-food-red-produce-vegetable-tomato-peppers-flowering-plant-land-plant-bell-peppers-and-chili-peppers-642415.jpg)
![Овощи](http://s1.1zoom.ru/big7/279/Vegetables_Tomatoes_Pepper_Carrots_526638_1920x1285.jpg)
![Пепперони перец острый](https://get.pxhere.com/photo/sharp-plant-food-pepper-spice-chili-red-produce-vegetable-market-eat-pepperoni-market-stall-vegetables-peppers-bell-pepper-sale-fiery-vitamins-red-pepper-paprika-flowering-plant-nachtschattengew-chs-chili-peppers-fruity-hot-chili-powder-chili-pepper-hot-peppers-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-malagueta-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-tabasco-pepper-italian-sweet-pepper-red-bell-pepper-898627.jpg)
Морковь
Морковь - это не только оранжевый овощ, но и красный. Красная морковь содержит бета-каротин, который помогает поддерживать здоровье глаз и кожи, а также витамин К, который способствует здоровому кровообращению.
![Красные овощи](https://img4.goodfon.ru/original/2560x1024/b/ea/natiurmort-ovoshchi-tomaty-pomidory-krasnye-mokrye-listia-ze.jpg)
![Болгарский перец](https://www.fonstola.ru/images/201308/fonstola.ru_104903.jpg)
![Перец Чили капсаицин](https://cdn.pixabay.com/photo/2019/01/13/18/00/chilies-3930921_1280.jpg)
![Красные овощи](https://wallbox.ru/resize/1920x1200/wallpapers/main2/201713/149106258358dfcf37053ad1.68384914.jpeg)
![Перец халапеньо красный](https://get.pxhere.com/photo/plant-white-fruit-restaurant-meal-food-green-pepper-spice-red-cooking-produce-vegetable-macro-natural-fresh-weight-colorful-garden-banana-healthy-eat-lunch-delicious-health-cookery-fitness-close-up-calories-eating-nutrition-vegetables-dinner-hot-peppers-spicy-bell-pepper-chilli-good-slim-loss-catering-diet-veggies-paprika-hungry-flowering-plant-cholesterol-appetite-jalapeno-chili-pepper-nourishing-cayenne-pepper-land-plant-bird's-eye-chili-serrano-pepper-peperoncini-bell-peppers-and-chili-peppers-pimiento-habanero-chili-cellulite-wholesome-1048509.jpg)
![Красный острый перец Чили](https://wallpapercrafter.com/desktop8/1937647-chili-a-vegetable-spicy-red-pepper-sharp-white.jpg)
![Бурак свекла](https://fs02.rchuv.ru/rchuv19/detsad158/news/2022/10/11/5aaa5908-06b8-4994-bc95-250fe387638a/1589424302_doal-kzl-sac-boyas.jpeg)
![Красные овощи](https://s1.1zoom.ru/b6256/627/Vegetables_Tomatoes_Pepper_Juice_Currant_Highball_554521_1600x1200.jpg)
![Паприка перец красный сладкий](https://pixy.org/src/15/152897.jpg)
![Перец Чили кайенский](https://get.pxhere.com/photo/plant-food-green-chili-red-cooking-ingredient-produce-vegetable-fresh-healthy-cuisine-seasoning-nutrition-vegetables-hot-spices-peppers-vegetarian-raw-diet-organic-flowering-plant-chili-pepper-cayenne-pepper-plant-stem-land-plant-bird's-eye-chili-serrano-pepper-peperoncini-bell-peppers-and-chili-peppers-780545.jpg)
![Перец Чили и паприка](https://img5.goodfon.ru/original/3840x2160/4/67/paprika-perets-perchik-krasnyi-struchkovyi-ostryi-listia-sal.jpg)
![Овощи макро](https://get.pxhere.com/photo/plant-white-fruit-leaf-isolated-food-green-red-cooking-produce-vegetable-macro-natural-fresh-kitchen-weight-colorful-closeup-groceries-healthy-snack-lunch-delicious-health-tomato-stalk-calories-leaves-garnish-nutrition-dinner-supermarket-raw-good-fibre-slim-loss-catering-diet-cherry-organic-ingredients-picked-dieting-flowering-plant-slimming-appetite-land-plant-potato-and-tomato-genus-wholesome-819486.jpg)
![Томат ред Фокс](https://cdn.explorecams.com/storage/photos/7qfOvtAB79_1600.jpg)
Редис
Редис имеет острый вкус и хрустящую текстуру. Он содержит витамин С и антиоксиданты, которые помогают снизить воспаление и поддерживают здоровье печени.